Did you know that adults age 65 and older spend more time in healthcare settings than any other age group? That makes sense, because the older you ...
Change is an unavoidable aspect of life, particularly as we age. From a weight perspective, the challenge comes in the form of a slower metabolism. A ...
With 2018 soon to be in the rearview mirror, millions of Americans will optimistically make New Year's resolutions, the most common of which are: ...